Summer Vegetable Tian: Zucchini, Potatoes, Tomatoes, and Cheese

Discover the vibrant flavors of summer with this Vegetable Tian, featuring zucchini, potatoes, tomatoes, and cheese. This delightful dish is not only easy to prepare but also perfect for a cozy family dinner or a casual gathering with friends. Embrace the season’s best with a recipe that’s both nutritious and delicious!

Calories: 241 kcal per serving

Servings: 4

Cooking Time: 1 hour 30 minutes

Nutritional Information:

Protein: 6 g
Fat: 16 g
Carbohydrates: 21 g

Ingredients for 4 Servings:

• 1 large onion
• 1 tsp dried Italian herbs
• 1 zucchini
• 1.4 oz (40 g) shredded cheese
• 3 tbsp vegetable oil
• Salt
• 3 large potatoes
• 3 tomatoes
• 2 sprigs thyme
• 1 large garlic clove

Instructions:

Prepare the Vegetables:

1. Peel and finely chop the onion and garlic.
2. Slice the potatoes, zucchini, and tomatoes into 0.2-inch (5 mm) thick rounds.

Sauté the Onion and Garlic:

1. In a pan, heat 2 tbsp of vegetable oil over medium heat.
2. Sauté the onion and garlic until translucent, about 6 minutes.

Assemble the Tian:

1. Spread the sautéed onion and garlic mixture at the bottom of a baking dish.
2. Arrange the vegetable slices in a vertical, alternating pattern (potato, tomato, zucchini) over the onion and garlic layer.

Season and Bake:

1. Sprinkle the vegetables with dried Italian herbs and salt.
2. Drizzle the remaining 1 tbsp of vegetable oil over the top.
3. Place the thyme sprigs on top.
4. Cover the dish with foil and bake at 350°F (180°C) for 35 minutes.

Add Cheese and Finish Baking:

1. Remove the foil and discard the thyme sprigs.
2. Sprinkle the shredded cheese over the vegetables.
3. Return the dish to the oven and bake, uncovered, for an additional 30 minutes until the cheese is melted and bubbly.

Enjoy this beautifully layered Vegetable Tian, a perfect combination of tender vegetables and melted cheese, enhanced by the aromatic herbs. Ideal for a light main course or a hearty side dish!