Light and Healthy Zucchini Casserole with Cottage Cheese – Delicious and Low-Calorie!

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Experience the joy of guilt-free indulgence with this delightful and nutritious zucchini casserole. Each layer is a burst of freshness, and the low-calorie count makes it a perfect choice for those craving a tasty yet health-conscious treat. Let your taste buds dance with the vibrant flavors, and enjoy a culinary journey that’s as wholesome as it is delicious!

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Only 34.56 kcal per 100 grams!

Light and Healthy Zucchini Casserole with Cottage Cheese – Delicious and Low-Calorie!

Ingredients:

  • Zucchini – 2 pieces
  • Tomato – 2 pieces
  • Low-fat Cottage Cheese – 150 g (about 5.3 oz)
  • Bell Pepper – 1 piece
  • Dill – 30 g (about 1.1 oz)
  • Garlic – 5 g
  • Olive Oil – 10 g (about 2 tsp)
  • Fine Sea Salt – to taste
  • Cheese – 50 g (we used mozzarella)

Light and Healthy Zucchini Casserole with Cottage Cheese – Delicious and Low-Calorie!

Instructions:

  1. Grease the baking dish with olive oil and arrange a layer of thinly sliced zucchini.
  2. On top, place a layer of finely julienned bell pepper. Then, add a layer of cheese.
  3. For the cheese layer, mix cottage cheese, chopped dill (or any other herbs), and garlic, either minced or pressed through a garlic press. Then layer with zucchini, tomato, bell pepper, and the cheese mixture.
  4. The final layer should consist of zucchini. Sprinkle grated mozzarella on top.
  5. Bake at 180°C (356°F) for 25-30 minutes.

Light and Healthy Zucchini Casserole with Cottage Cheese – Delicious and Low-Calorie!

Bon Appétit!

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