Nutrition in every bite!
Hungry for culinary inspiration? Join us on Facebook for a mouthwatering adventure! Click here!
Indulge in a colorful and healthy delight with our Roasted Cauliflower in Garlic Sauce recipe. Every bite is packed with the goodness of cauliflower and a flavorful garlic sauce. It’s a nutritious treat that’s as delicious as it is beneficial. You won’t believe how easy it is to make this dish that’s both visually appealing and tasty. A perfect addition to your menu for a nutritious and mouthwatering experience!
Ingredients:
- Cauliflower – 500 grams (1.1 pounds)
- Flour – 60 grams (2 tablespoons)
- Kefir (or yogurt) – 100 grams (3.5 ounces)
- Vegetable oil – 5 grams (1 teaspoon)
- Greens – 1 bunch of parsley
- Garlic – 30 grams (about 4-5 cloves)
- Ground black pepper, salt
Instructions:
- Boil the cauliflower and save a cup of the cauliflower broth.
- For the sauce: In a preheated pan, roast the flour with vegetable oil. Add the hot cauliflower broth, kefir, and simmer until it thickens. Add salt, pepper, minced garlic, and chopped greens.
- Dip the cauliflower florets into the sauce, mix well, and roast in the oven over low heat for another 10 minutes.
- Garnish with more greens before serving.
Enjoy your meal!
