Refreshing Watermelon Mint Smoothie

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Embrace the art of healthy living with a habit that’s as delicious as it is nourishing: regularly enjoying smoothies. This summer, indulge in a watermelon mint smoothie, a delightful concoction that not only quenches thirst but also satisfies hunger quickly. Perfect for hot days, this smoothie combines the freshness of mint with the sweetness of watermelon for a truly refreshing beverage.

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Refreshing Watermelon Mint Smoothie

Servings: 4


  • Watermelon (flesh only): 2.2 lbs (1 kg)
  • Fresh mint leaves: 2 sprigs
  • Honey (liquid): 50 g (about 1/4 cup)
  • Lemon juice: 3 tablespoons (45 mL)

Step-by-Step Cooking Instructions:

  1. Remove seeds from the watermelon flesh, cut into cubes, and place in the freezer for 30 minutes to chill.
  2. Pluck the mint leaves from their stems and add them to the blender.
  3. Add the chilled watermelon cubes, honey, and lemon juice to the blender.
  4. Blend all ingredients until smooth, ensuring the mixture is uniform and creamy.
  5. Pour the smoothie into glasses and serve immediately.

Refreshing Watermelon Mint Smoothie

Enjoy this watermelon mint smoothie as a perfect mid-day refreshment or a healthy start to your morning. Its vibrant color and invigorating flavors are sure to energize and keep you cool during the summer heat.

Refreshing Watermelon Mint Smoothie

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