Discover the comforting simplicity of green pea soup puree, a dish that combines minimal ingredients for maximum flavor. This recipe is straightforward, quick, and ideal for home preparation, whether you choose fresh, frozen, or canned peas. A creamy milk base and a touch of butter bring out the sweet and vibrant flavors of the peas, making this soup a delightful treat for any meal.
Servings: 4
Ingredients:
- Green peas (fresh, frozen, or canned): 28 oz (800 g)
- Milk: 4 cups (960 mL)
- All-purpose flour: 2 tablespoons (30 mL)
- Butter: 3 tablespoons (45 mL)
- Salt: to taste
Step-by-Step Cooking Instructions:
- Prepare the Peas: If using frozen peas, boil them until tender, then drain. For canned peas, simply drain and rinse.
- Puree the cooked or canned peas through a sieve to achieve a smooth consistency.
- Make the Milk Sauce: In a saucepan, melt the butter over medium heat. Add the flour and cook for about a minute to form a roux, stirring continuously. Gradually pour in the hot milk, whisking constantly to prevent lumps. Continue to cook and stir for 10-15 minutes until the sauce thickens.
- Combine and Season: Mix the pureed peas with the thickened milk sauce. Season with salt to taste.
- Serve: Pour the soup into serving bowls. Garnish each bowl with a dollop of butter and a few tablespoons of whole cooked or canned peas for added texture. Serve with croutons for a delightful crunch.
Enjoy this green pea soup puree as a warming starter or a light main course. Its creamy texture and gentle pea flavor make it a soothing and nutritious option, perfect for a quick lunch or a comforting dinner.
