Kickstart your day with this nutrient-rich Celery and Banana Smoothie, perfect for those who follow a healthy diet. This easy-to-make beverage is packed with natural ingredients to keep you full and energized for hours. Enjoy the refreshing taste and health benefits in just a few simple steps!
Ingredients (Serves 2):
- Bananas: 2 whole
- Ice: 1 handful
- Celery Stalks: 2
- Apples: 2 whole
- Water: 4 fl oz (120 ml)
Step-by-Step Instructions:
Prepare the Fruits and Vegetables:
Peel the bananas and core the apples. Chop both into smaller pieces to make blending easier. This preparation helps in achieving a smoother consistency for your smoothie.
Clean the celery stalks and chop them into small segments.
Blend the Ingredients:
Place the chopped bananas, apples, celery, and ice into a blender. Add the measured water to help combine the ingredients smoothly.
Blend on high until all components are thoroughly mixed and the smoothie reaches your desired consistency.
Serve Immediately:
Once blended to perfection, pour the smoothie into glasses.
Serve immediately for the freshest taste and to ensure you get the maximum nutritional benefits.
This Celery and Banana Smoothie is not only a delightful way to enjoy a healthy treat, but it’s also a fantastic source of essential nutrients. It’s perfect for a morning boost or a refreshing afternoon snack. With no added sugars and a wealth of vitamins and minerals, this smoothie is ideal for anyone looking to maintain a balanced diet. Enjoy the natural sweetness and crispness in every sip!
