Chicken Rolls with Cottage Cheese for a Delicious Low-Calorie Lunch

Enjoy these delectable chicken rolls with a delightful cottage cheese filling, making it the perfect choice for a scrumptious and guilt-free lunch. This low-calorie recipe ensures you savor every bite without compromising on flavor. Tender chicken combined with creamy cottage cheese and a hint of garlic will delight your taste buds, leaving you craving more.

Chicken Rolls with Cottage Cheese for a Delicious Low-Calorie Lunch

So, whether you’re watching your calories or simply seeking a wholesome meal, these chicken rolls are a surefire hit. Say goodbye to dull lunches and say hello to a delightful and healthier dining experience.

Chicken Rolls with Cottage Cheese for a Delicious Low-Calorie Lunch

Ingredients:

  • 5-6 chicken fillets
  • 150 grams cottage cheese
  • 80 grams hard cheese
  • 2 cloves of garlic
  • Salt
  • Toothpicks

Preparation:

  1. Grate the hard cheese using a coarse grater and finely chop the garlic.
  2. Mix the grated cheese, cottage cheese, garlic, and season with salt to taste.
  3. Slice and tenderize each chicken fillet to create a larger, thin piece. Season with salt.
  4. Spread the filling on each chicken piece and secure with toothpicks.
  5. Lightly sear each chicken roll on both sides.
  6. Bake in an oven-safe dish at 180-200 degrees Celsius (356-392 degrees Fahrenheit) for about 25 minutes.

Chicken Rolls with Cottage Cheese for a Delicious Low-Calorie Lunch

Bon appétit!

Chicken Rolls with Cottage Cheese for a Delicious Low-Calorie Lunch

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