Satisfy your sweet tooth with this delightful Cottage Cheese and Apple Soufflé. Easy to make and perfect for any occasion, this light and fluffy dessert combines the creamy texture of cottage cheese with the natural sweetness of apples. It’s a treat that’s both healthy and indulgent!
Ingredients (Serves 4):
- Powdered sugar: 2 tbsp (16g)
- Sugar: 3 tbsp (36g)
- Sour cream: 1 tbsp (15ml)
- Egg yolk: 1
- Egg whites: 3
- Butter: 1 tbsp (14g)
- Vanilla sugar: 1 packet (10g)
- Large apples: 2
- Cottage cheese: 200g (7 oz)
Instructions:
Prepare the Apples: Finely chop the apples and mix them with the sugar. Heat on low until the mixture comes to a boil. Set aside to cool.
Mix the Cottage Cheese: Blend the cottage cheese with the sour cream and egg yolk until smooth. Spread this mixture in a buttered baking dish.
Add the Apples: Spread the prepared apples over the cottage cheese mixture. Sprinkle with vanilla sugar and half of the powdered sugar.
Beat the Egg Whites: Whip the egg whites with the remaining powdered sugar until stiff peaks form. Spread the meringue over the apples.
Bake: Preheat the oven to 160°C (320°F). Bake for 30 minutes, until the top is golden and set.
Nutrition (Per Serving):
Calories: 252.00 kcal
Protein: 13.00g
Fat: 10.00g
Carbohydrates: 29.00g
Enjoy this Cottage Cheese and Apple Soufflé as a delightful, light dessert that’s perfect for any occasion!
