Preparing a Highly Nutritious Breakfast for Proper Detoxification

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You’ll experience exceptional well-being, improved health, and shed those extra pounds!

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Preparing a Highly Nutritious Breakfast for Proper Detoxification

By consuming this beneficial breakfast daily, you’ll feel much better as it flushes out toxins and waste, cleanses the intestines, strengthens your body, improves digestion, and restores the health and beauty of your skin.

Preparing a Highly Nutritious Breakfast for Proper Detoxification

Ingredients:

  • 2 tbsp rolled oats
  • 1 1/4 cups low-fat yogurt
  • 3 prunes
  • 1/3 tsp cocoa powder
  • 1 tsp finely ground flaxseed

Instructions:

  1. Attention! You need to prepare this breakfast in the evening, not in the morning! Steep the prunes in 1/2 cup boiling water, cover with a lid, and let them sit for 10 minutes.
  2. In a bowl, combine the rolled oats, ground flaxseed, cocoa powder, and low-fat yogurt.
  3. Drain the water from the prunes, let them cool down, and finely chop them.
  4. Add the chopped prunes to the other ingredients.
  5. Cover the bowl and refrigerate overnight.
  6. Take it out of the fridge half an hour before consuming it in the morning.

The first few days might feel a bit unfamiliar, but that sensation will fade, and within a week, you’ll witness the results!

Preparing a Highly Nutritious Breakfast for Proper Detoxification

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