Experience a delightful twist on the classic Caesar salad with our Mediterranean Chicken Caesar Salad recipe featuring juicy chicken and creamy feta cheese. This salad brings a fresh perspective to the traditional Caesar by incorporating bold flavors and diverse textures. It’s perfect for a nutritious lunch or as a light, refreshing dinner.
Servings: 4
Ingredients:
- Mixed Salad Greens: 7 oz (200 g)
- Cherry Tomatoes: 8.8 oz (250 g)
- Chicken Breast (cubed): 10.6 oz (300 g)
- Feta Cheese: 5.3 oz (150 g)
- Garlic: 2 cloves
- Olive Oil: 3 tablespoons (45 ml)
- Lemon Juice: 2 tablespoons (30 ml)
- Dijon Mustard: 1 teaspoon (5 ml)
- Italian Herbs: ½ teaspoon (2.5 ml)
- Ground Black Pepper: to taste
- Salt: to taste
Preparation Instructions:
Prepare the Greens:
Rinse the mixed salad greens under running water, gently shake off excess water, and spread them out on a towel to dry.
Cook the Chicken:
Cube the chicken breast. Heat the olive oil in a skillet over medium heat and sauté the chicken until golden brown.
Prepare the Tomatoes and Feta:
Halve the cherry tomatoes and cube the feta cheese.
Combine the Salad:
In a large salad bowl, mix the salad greens, cherry tomatoes, cooked chicken, and feta cheese.
Make the Dressing:
In a separate bowl, combine the olive oil, lemon juice, Dijon mustard, Italian herbs, and minced garlic.
Dress and Season the Salad:
Pour the dressing over the salad mixture. Season with salt and black pepper. Gently toss the salad with salad tongs to coat evenly.
This Mediterranean Chicken Caesar Salad is a robust and flavorful update to the well-loved classic. It’s a versatile dish that pairs well with crusty bread for a fulfilling meal, making it an ideal choice for those who enjoy a hearty yet healthy option. Enjoy the rich flavors and satisfying textures of this upgraded Caesar salad.