Creamy mashed cauliflower

This creamy mashed cauliflower transforms a humble head of cauliflower into a smooth, savory blend enriched with cream cheese, Parmesan, and a hint of butter. You can enhance it with garlic and onion if you like, adding layers of depth. Whether you’re replacing traditional mashed potatoes at a holiday feast or serving it as part of your weeknight dinner, this dish satisfies cravings without the heaviness. Embrace a new favorite that’s both comforting and refreshingly different.

Creamy mashed cauliflower

This recipe offers a delicious twist on a classic comfort food. By pairing cauliflower with cream cheese, butter, and Parmesan, you create a velvety mash that’s not only satisfying but also surprisingly easy to prepare. Experiment with adding onion or adjusting the garlic level to suit your taste. Serve it as a side during festive gatherings or anytime you crave a smoother, lighter alternative to mashed potatoes. Once you see how quickly it disappears from the table, you’ll know you’ve found a winning addition to your culinary repertoire.

Creamy mashed cauliflower

Ingredients For creamy mashed cauliflower

  • 1 lg head of cauliflower, cut into small pieces (about 2 lbs [about 900 g])
  • 2 Tbsp softened cream cheese (about 30 g)
  • 2-3 cloves garlic, halved (about 6-10 g)
  • 1/2 tsp chicken better than bouillon paste (about 3 ml)
  • 1/4 c grated Parmesan or more to taste (about 25 g)
  • 4 Tbsp butter (about 60 g)
  • Salt & pepper to taste
  • (Optional) 1 small onion, sliced (about 70 g) if using

How To Make creamy mashed cauliflower

  1. Clean and cut the cauliflower into small pieces. Place in a Dutch oven with the garlic and onion (if using), then cover with cold water. Add a pinch of sea salt. Bring to a boil, then simmer until fork-tender.
  2. Drain the cauliflower well and transfer to a medium bowl (or a food processor if you prefer).
  3. Add the cream cheese, chicken bouillon paste, Parmesan, butter, and season with salt and pepper. Puree or blend with an immersion blender until it reaches your desired consistency.
  4. Taste and adjust seasonings, adding more Parmesan or butter if desired. Serve hot, optionally garnished with fresh chopped parsley.

Creamy mashed cauliflower

Creamy mashed cauliflower

As you take your first forkful, notice the velvety texture and savory depth of this creamy mashed cauliflower—proof that simple ingredients can yield memorable flavors. Light yet rich, it complements a variety of mains and easily holds its own at both special occasions and everyday meals. Embrace the freshness and versatility of this side dish, knowing you’ve discovered a nourishing alternative that impresses both guests and family members. Enjoy!

Creamy mashed cauliflower

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