Carrot soup with honey and ginger is a warm and nourishing dish that combines the sweetness of carrots with the subtle heat of ginger. This easy-to-make soup is perfect for chilly evenings or when you need a comforting bowl of goodness. Let’s dive into the details!
Calories per Serving: 191.00 kcal
Servings: 6
Cooking Time: 1 hour
Macronutrients (per serving):
Carbohydrates: 3.00 g (0.11 oz)
Protein: 11.00 g (0.39 oz)
Fat: 22.00 g (0.78 oz)
Ingredients (for 6 servings):
- 1 medium onion, peeled and chopped
- 1 kg (2.2 lbs) carrots, peeled and chopped
- Juice of half a lemon
- Salt, to taste
- 1 teaspoon freshly grated ginger
- 75 g (2.65 oz) unsalted butter
- 2 tablespoons honey
Cooking Instructions:
Prepare the Soup Base:
Heat the butter in a large saucepan.
Add the chopped onion and cook until translucent (about 6 minutes), without allowing it to brown.
Add the Carrots and Ginger:
Add the chopped carrots and grated ginger to the saucepan.
Season with salt and pepper.
Drizzle with lemon juice and add the honey.
Cook over low heat for 10 minutes.
Simmer and Blend:
Pour in 600 ml (about 2.5 cups) of hot water.
Increase the heat to high and bring the mixture to a boil.
Reduce the heat and simmer for 45 minutes, or until the carrots are tender.
Use an immersion blender or regular blender to puree the soup until smooth.
Serve Hot or Cold:
Ladle the soup into bowls.
Garnish with a drizzle of honey or a sprinkle of fresh herbs if desired.
Enjoy this delightful carrot soup!
Bon appétit!
Whether you enjoy it piping hot or chilled, this carrot soup is sure to warm your heart and satisfy your taste buds. 🥕🍯🌿
