Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

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Prepare to elevate your dining experience with our sensational Baked Zucchini featuring succulent tomatoes, crisp bell peppers, and a cheesy twist – a dinner that’s as delectable as it is wholesome. Indulge in the goodness of fresh vegetables, harmoniously baked to perfection, creating a dish that’s both irresistible and nutritious. With the delightful combination of zucchini, tomatoes, and cheese, this recipe promises a burst of flavors in every bite. Get ready for a culinary journey that turns a simple dinner into a culinary masterpiece!

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Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Ingredients:

  • Tomatoes – 2 pieces, 220 g (about 7.8 oz)
  • Zucchini – 250 g (about 8.8 oz)
  • Bell Pepper – 1 piece, 200 g (about 7 oz)
  • Sour Cream 25% (classic) – 30 g (about 2 tbsp)
  • Milk – 50 g (about 1/4 cup)
  • Chicken Egg – 1 piece, 60 g
  • Cheese – 30 g (about 1/3 cup)
  • Spices – to taste

Instructions:

Prepare Vegetables:

  • Slice the zucchini into approximately 0.5 cm thick rounds (you can peel the zucchini if desired).
  • Remove the seeds from the bell pepper. Slice tomatoes, bell pepper, and zucchini into rounds.

Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Assemble and Season:

  • Arrange the sliced vegetables vertically in a baking dish, alternating them. Season the vegetables with salt, spices (herbs), and black ground pepper. Spread sour cream over the vegetables.

Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Prepare Egg-Milk Mixture:

  • Combine the egg with milk, add a pinch of salt, and pepper. Whisk the mixture thoroughly with a fork.

Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Top with Cheese:

  • Sprinkle the vegetables with finely grated cheese using a small grater. Pour the egg-milk mixture over the top.

Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Bake:

  • Bake the zucchini with tomatoes, bell pepper, and cheese in a preheated oven at 180°C (about 350°F) for 30-35 minutes.

Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Serve Hot:

  • Serve the dish hot, optionally with sour cream or your favorite sauce. Get ready to savor the most delicious and tender baked zucchini with tomatoes and cheese!

Baked Zucchini with Tomatoes and Cheese – A Marvelous and Nutritious Dinner Delight!

Experience the goodness in every bite!

 

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