This low-calorie treat is not only kind to your waistline but also bursting with delicious flavors. The combination of creamy kefir, light sour cream, and a hint of vanilla makes for a mouthwatering dessert that you can enjoy guilt-free. With a simple preparation process, you’ll have your marshmallow ready to impress friends and family. So, treat yourself to this delightful homemade confection and savor the wholesome goodness in every bite!
A low-calorie dessert that contains only 80 kcal per 100 grams and is easy to make at home. Not only is this sweet treat figure-friendly, but it’s also incredibly tasty!
What you’ll need:
- Kefir – 1 quart (about 1 liter)
- Low-fat sour cream – 3/4 cup
- Sugar – 1 cup
- Gelatin – 2 tbsp
- Water – 2 cups
- Vanilla sugar – 1/2 packet
Instructions:
- Soak the gelatin in warm water for 30-40 minutes. Then, heat it over low heat, stirring constantly, until it comes to a boil.
- Remove from heat and let it cool to room temperature.
- Mix kefir, sour cream, regular sugar, and vanilla sugar together, then beat with a whisk or mixer for 5-6 minutes. While continuing to beat, gradually add the gelatin in a thin stream and beat for another 4-5 minutes.
- Transfer the resulting mixture into a mold and refrigerate for 3-6 hours. After the marshmallow sets, cut it into small portioned cubes. Instead of a knife, you can use cookie cutters.
Homemade marshmallow pairs beautifully with crushed nuts and your favorite jam or preserves. However, do keep in mind that such a delicious addition to the dessert will add extra calories.
